Ritigala is identified in Ramayana tradition with Aristha, the mountain described in the epic as Hanuman's launch point for his leap back to South India after locating Sita in Lanka -- the return half of the same crossing that Mahendragiri, on the Tamil Nadu coast, marks as the departure point going the other way.
The mountain also carries a separate, genuinely ancient layer: a Buddhist monastic complex with ruins and inscriptions dating to the 1st century BCE, built for the ascetic Pansukulika monks. One popular telling also ties Ritigala to the Sanjeevani-herb mountain fragment Hanuman carried from the Himalayas to heal the wounded Lakshmana -- though it's worth noting Wikipedia's own page on Ritigala tells a different, unrelated herb legend instead. Both versions circulate; this page flags that rather than picking one as settled.
Independent of the Ramayana layer, Ritigala's Buddhist history stands on its own -- a Lanka Vihare founded in the 2nd century BCE and a 9th-century CE monastic complex, though very few traditional icons remain: no bo tree or stupas, just a handful of broken granite Buddha statues in caves.
Declared a Strict Natural Reserve in 1941, Ritigala is entered through a Department of Archaeology office near the Banda Pokuna reservoir at the base, with resident guides typically available there.
A Sri Lanka ETA is required for all visitors (apply at eta.gov.lk). Habarana, about 15 km away, is the practical base -- Dambulla, Sigiriya, and Anuradhapura are all within comfortable range for combining this into a North Central Province itinerary.
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